Edzésleírás
4 waterfalls walking
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:07 | 1 | 14:07 | 4.25 | -16 | 0 | 0 | 0 | |
00:14:35 | 1 | 14:35 | 4.11 | -71 | 0 | 0 | 0 | |
00:24:10 | 1 | 24:10 | 2.48 | -15 | 0 | 0 | 0 | |
00:19:47 | 1 | 19:47 | 3.03 | 5 | 0 | 0 | 0 | |
00:17:19 | 1.01 | 17:09 | 3.50 | -31 | 0 | 0 | 0 | |
00:17:11 | 1 | 17:11 | 3.49 | 58 | 0 | 0 | 0 | |
00:15:19 | 1.01 | 15:10 | 3.96 | -2 | 0 | 0 | 0 | |
00:14:25 | 0.99 | 14:34 | 4.12 | 53 | 0 | 0 | 0 | |
00:11:09 | 0.69 | 16:10 | 3.71 | 17 | 0 | 0 | 0 |