Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:16 | 1 | 06:16 | 9.57 | 35 | 96 | 157 | 143 | |
00:05:29 | 1 | 05:29 | 10.94 | 23 | 148 | 159 | 155 | |
00:07:08 | 1 | 07:08 | 8.41 | 23 | 113 | 160 | 153 | |
00:05:17 | 1 | 05:17 | 11.36 | 19 | 148 | 162 | 157 | |
00:05:22 | 1 | 05:22 | 11.18 | 12 | 152 | 160 | 156 | |
00:05:25 | 1 | 05:25 | 11.08 | 5 | 150 | 158 | 154 | |
00:05:17 | 1 | 05:17 | 11.36 | 5 | 150 | 158 | 155 | |
00:05:45 | 1 | 05:45 | 10.43 | 19 | 154 | 162 | 157 | |
00:05:45 | 1 | 05:45 | 10.43 | 20 | 153 | 160 | 157 | |
00:05:37 | 1 | 05:37 | 10.68 | 14 | 153 | 160 | 157 | |
00:05:35 | 1 | 05:35 | 10.75 | 16 | 150 | 159 | 154 | |
00:06:36 | 1 | 06:36 | 9.09 | 9 | 120 | 159 | 151 | |
00:05:15 | 1 | 05:15 | 11.43 | 9 | 149 | 158 | 155 | |
00:05:54 | 1 | 05:54 | 10.17 | 3 | 119 | 156 | 149 | |
00:01:16 | 0.22 | 05:45 | 10.42 | 1 | 143 | 150 | 148 |