szigetkozil futás
Sport
(edzés)
Edzés ideje
02:57:48Távolság
25.91 km Szint: 368 mTempó
06:52 p/km (8.74 km/h)Útvonalad térképen
Szintemelkedés 368 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:13 | 1.01 | 06:09 | 9.75 | 4 | 0 | 0 | 0 | |
| 00:06:49 | 1.01 | 06:45 | 8.89 | 7 | 0 | 0 | 0 | |
| 00:06:18 | 0.99 | 06:22 | 9.43 | 10 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 13 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 21 | 0 | 0 | 0 | |
| 00:08:55 | 0.99 | 09:00 | 6.66 | 30 | 0 | 0 | 0 | |
| 00:07:35 | 1.01 | 07:30 | 7.99 | 33 | 0 | 0 | 0 | |
| 00:07:23 | 0.99 | 07:27 | 8.05 | 46 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 34 | 0 | 0 | 0 | |
| 00:07:04 | 1.01 | 07:00 | 8.58 | 4 | 0 | 0 | 0 | |
| 00:06:48 | 0.98 | 06:56 | 8.65 | -5 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 38 | 0 | 0 | 0 | |
| 00:06:44 | 1.01 | 06:40 | 9.00 | -40 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 9 | 0 | 0 | 0 | |
| 00:06:41 | 0.98 | 06:49 | 8.80 | -6 | 0 | 0 | 0 | |
| 00:07:47 | 1.01 | 07:42 | 7.79 | 10 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -44 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -46 | 0 | 0 | 0 | |
| 00:05:42 | 0.99 | 05:45 | 10.42 | -32 | 0 | 0 | 0 | |
| 00:06:35 | 1.01 | 06:31 | 9.21 | -3 | 0 | 0 | 0 | |
| 00:06:41 | 1.01 | 06:37 | 9.07 | -18 | 0 | 0 | 0 | |
| 00:06:48 | 0.99 | 06:52 | 8.74 | -18 | 0 | 0 | 0 | |
| 00:06:21 | 0.99 | 06:25 | 9.35 | -15 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -12 | 0 | 0 | 0 | |
| 00:06:42 | 1.01 | 06:38 | 9.04 | -11 | 0 | 0 | 0 | |
| 00:06:12 | 0.92 | 06:44 | 8.90 | -9 | 0 | 0 | 0 |
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