szigetkozil futás
Sport
(edzés)
Edzés ideje
02:36:54Távolság
24.3 km Szint: 301 mTempó
06:27 p/km (9.29 km/h)Útvonalad térképen
Szintemelkedés 301 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:54 | 1.01 | 05:50 | 10.27 | 4 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 9 | 0 | 0 | 0 | |
| 00:05:54 | 0.99 | 05:58 | 10.07 | 1 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 9 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 15 | 0 | 0 | 0 | |
| 00:06:29 | 1.01 | 06:25 | 9.35 | 24 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 34 | 0 | 0 | 0 | |
| 00:06:50 | 0.99 | 06:54 | 8.69 | 35 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 48 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 22 | 0 | 0 | 0 | |
| 00:06:54 | 1.02 | 06:46 | 8.87 | -12 | 0 | 0 | 0 | |
| 00:06:30 | 0.99 | 06:34 | 9.14 | 10 | 0 | 0 | 0 | |
| 00:07:52 | 1.01 | 07:47 | 7.70 | 26 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -47 | 0 | 0 | 0 | |
| 00:06:13 | 0.99 | 06:17 | 9.55 | -38 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -40 | 0 | 0 | 0 | |
| 00:06:07 | 1.01 | 06:03 | 9.91 | -24 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | |
| 00:06:02 | 0.98 | 06:09 | 9.75 | -20 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -16 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -17 | 0 | 0 | 0 | |
| 00:06:31 | 1.01 | 06:27 | 9.30 | -9 | 0 | 0 | 0 | |
| 00:06:38 | 1.02 | 06:30 | 9.23 | -13 | 0 | 0 | 0 | |
| 00:06:45 | 0.99 | 06:49 | 8.80 | -5 | 0 | 0 | 0 | |
| 00:02:05 | 0.28 | 07:26 | 8.06 | 4 | 0 | 0 | 0 |
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