szigetkozil futás
Sport
(edzés)
Edzés ideje
06:47:32Távolság
33.18 km Szint: 1379 mTempó
12:17 p/km (4.88 km/h)Útvonalad térképen
Szintemelkedés 1379 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:35 | 1.02 | 09:24 | 6.39 | 52 | 0 | 0 | 0 | |
| 00:13:13 | 0.99 | 13:21 | 4.49 | 125 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | 57 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | 88 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 35 | 0 | 0 | 0 | |
| 00:11:13 | 0.99 | 11:20 | 5.30 | 33 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -42 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | -28 | 0 | 0 | 0 | |
| 00:07:09 | 1.01 | 07:05 | 8.48 | -18 | 0 | 0 | 0 | |
| 00:10:18 | 1.01 | 10:12 | 5.88 | -9 | 0 | 0 | 0 | |
| 00:08:26 | 0.99 | 08:31 | 7.04 | -139 | 0 | 0 | 0 | |
| 00:09:54 | 0.99 | 10:00 | 6.00 | -106 | 0 | 0 | 0 | |
| 00:16:14 | 1.01 | 16:04 | 3.73 | -29 | 0 | 0 | 0 | |
| 00:11:14 | 0.99 | 11:21 | 5.29 | -15 | 0 | 0 | 0 | |
| 00:11:13 | 1.02 | 11:00 | 5.46 | 51 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 47 | 0 | 0 | 0 | |
| 00:09:09 | 0.99 | 09:15 | 6.49 | -31 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | -64 | 0 | 0 | 0 | |
| 00:11:47 | 0.99 | 11:54 | 5.04 | 80 | 0 | 0 | 0 | |
| 00:13:43 | 1 | 13:43 | 4.37 | 107 | 0 | 0 | 0 | |
| 00:15:52 | 1.02 | 15:33 | 3.86 | 113 | 0 | 0 | 0 | |
| 00:13:35 | 0.98 | 13:52 | 4.33 | 67 | 0 | 0 | 0 | |
| 00:17:20 | 1.01 | 17:10 | 3.50 | 117 | 0 | 0 | 0 | |
| 00:23:50 | 1 | 23:50 | 2.52 | 210 | 0 | 0 | 0 | |
| 00:25:23 | 0.99 | 25:38 | 2.34 | -14 | 0 | 0 | 0 | |
| 00:11:50 | 1.01 | 11:43 | 5.12 | -18 | 0 | 0 | 0 | |
| 00:08:55 | 1.01 | 08:50 | 6.80 | -85 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | -180 | 0 | 0 | 0 | |
| 00:13:47 | 0.99 | 13:55 | 4.31 | -145 | 0 | 0 | 0 | |
| 00:14:14 | 1 | 14:14 | 4.22 | -98 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | -64 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | 5 | 0 | 0 | 0 | |
| 00:12:18 | 1.02 | 12:04 | 4.98 | -54 | 0 | 0 | 0 | |
| 00:01:59 | 0.15 | 13:13 | 4.54 | -4 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
