szigetkozil túra
Sport
(edzés)
Edzés ideje
07:16:03Távolság
36.27 km Szint: 1191 mTempó
12:01 p/km (4.99 km/h)Útvonalad térképen
Szintemelkedés 1191 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:03 | 1.01 | 09:57 | 6.03 | -102 | 0 | 0 | 0 | |
| 00:15:43 | 0.99 | 15:53 | 3.78 | -177 | 0 | 0 | 0 | |
| 00:09:17 | 1.01 | 09:11 | 6.53 | -79 | 0 | 0 | 0 | |
| 00:11:09 | 0.99 | 11:16 | 5.33 | 30 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 3 | 0 | 0 | 0 | |
| 00:11:09 | 1.02 | 10:56 | 5.49 | 14 | 0 | 0 | 0 | |
| 00:10:03 | 0.99 | 10:09 | 5.91 | -38 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 95 | 0 | 0 | 0 | |
| 00:10:18 | 0.99 | 10:24 | 5.77 | 74 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 62 | 0 | 0 | 0 | |
| 00:14:00 | 1 | 14:00 | 4.29 | 60 | 0 | 0 | 0 | |
| 00:08:37 | 0.99 | 08:42 | 6.89 | -21 | 0 | 0 | 0 | |
| 00:10:28 | 1.02 | 10:16 | 5.85 | -3 | 0 | 0 | 0 | |
| 00:09:11 | 0.98 | 09:22 | 6.40 | -80 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | -74 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | -30 | 0 | 0 | 0 | |
| 00:11:06 | 1.01 | 10:59 | 5.46 | 11 | 0 | 0 | 0 | |
| 00:10:48 | 0.99 | 10:55 | 5.50 | -12 | 0 | 0 | 0 | |
| 00:10:10 | 1.01 | 10:04 | 5.96 | -51 | 0 | 0 | 0 | |
| 00:15:34 | 1 | 15:34 | 3.85 | 64 | 0 | 0 | 0 | |
| 00:17:08 | 1 | 17:08 | 3.50 | -157 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | -132 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -30 | 0 | 0 | 0 | |
| 00:17:52 | 0.99 | 18:03 | 3.32 | 26 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | 106 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 68 | 0 | 0 | 0 | |
| 00:12:34 | 0.99 | 12:42 | 4.73 | 76 | 0 | 0 | 0 | |
| 00:13:30 | 1.02 | 13:14 | 4.53 | 75 | 0 | 0 | 0 | |
| 00:10:23 | 0.99 | 10:29 | 5.72 | -23 | 0 | 0 | 0 | |
| 00:14:42 | 1.01 | 14:33 | 4.12 | -27 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | -63 | 0 | 0 | 0 | |
| 00:14:26 | 0.99 | 14:35 | 4.12 | -74 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | -119 | 0 | 0 | 0 | |
| 00:11:22 | 1.01 | 11:15 | 5.33 | -153 | 0 | 0 | 0 | |
| 00:14:02 | 0.99 | 14:11 | 4.23 | -80 | 0 | 0 | 0 | |
| 00:11:36 | 1.01 | 11:29 | 5.22 | -74 | 0 | 0 | 0 | |
| 00:03:24 | 0.27 | 12:36 | 4.76 | -14 | 0 | 0 | 0 |
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