szigetkozil futás
Sport
(edzés)
Edzés ideje
08:33:55Távolság
40.53 kmTempó
12:41 p/km (4.73 km/h)Útvonalad térképen
Szintemelkedés 0 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:20 | 1 | 10:20 | 5.81 | -11 | 0 | 0 | 0 | |
| 00:08:31 | 1.01 | 08:26 | 7.12 | -36 | 0 | 0 | 0 | |
| 00:12:33 | 0.99 | 12:41 | 4.73 | 83 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 18 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 28 | 0 | 0 | 0 | |
| 00:11:09 | 1.01 | 11:02 | 5.43 | 60 | 0 | 0 | 0 | |
| 00:11:52 | 0.99 | 11:59 | 5.01 | 159 | 0 | 0 | 0 | |
| 00:13:43 | 1 | 13:43 | 4.37 | 139 | 0 | 0 | 0 | |
| 00:16:38 | 1 | 16:38 | 3.61 | 44 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -31 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -94 | 0 | 0 | 0 | |
| 00:09:40 | 1.02 | 09:29 | 6.33 | -44 | 0 | 0 | 0 | |
| 00:13:33 | 1 | 13:33 | 4.43 | 112 | 0 | 0 | 0 | |
| 00:20:10 | 0.98 | 20:35 | 2.92 | 160 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 1 | 0 | 0 | 0 | |
| 00:09:05 | 1.01 | 09:00 | 6.67 | -84 | 0 | 0 | 0 | |
| 00:11:13 | 1.01 | 11:06 | 5.40 | 2 | 0 | 0 | 0 | |
| 00:12:51 | 0.98 | 13:07 | 4.58 | -58 | 0 | 0 | 0 | |
| 00:09:12 | 1.02 | 09:01 | 6.65 | -14 | 0 | 0 | 0 | |
| 00:10:46 | 0.99 | 10:53 | 5.52 | -97 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | -70 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | -22 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 3 | 0 | 0 | 0 | |
| 00:11:42 | 1.01 | 11:35 | 5.18 | -89 | 0 | 0 | 0 | |
| 00:09:57 | 0.99 | 10:03 | 5.97 | -28 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | -46 | 0 | 0 | 0 | |
| 00:16:34 | 0.99 | 16:44 | 3.59 | 39 | 0 | 0 | 0 | |
| 00:18:44 | 1 | 18:44 | 3.20 | 152 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 64 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | 53 | 0 | 0 | 0 | |
| 00:08:43 | 0.99 | 08:48 | 6.81 | -29 | 0 | 0 | 0 | |
| 00:08:16 | 1.01 | 08:11 | 7.33 | -23 | 0 | 0 | 0 | |
| 00:11:55 | 1.01 | 11:48 | 5.09 | -64 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | -87 | 0 | 0 | 0 | |
| 00:18:36 | 1 | 18:36 | 3.23 | -80 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 15 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 72 | 0 | 0 | 0 | |
| 00:12:20 | 1.02 | 12:05 | 4.96 | 18 | 0 | 0 | 0 | |
| 00:12:14 | 0.99 | 12:21 | 4.86 | 46 | 0 | 0 | 0 | |
| 00:57:54 | 1.51 | 38:21 | 1.56 | -39 | 0 | 0 | 0 | |
| 00:00:06 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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