szigetkozil túra
Sport
(edzés)
Edzés ideje
12:09:00Távolság
51.68 km Szint: 2199 mTempó
14:06 p/km (4.25 km/h)Útvonalad térképen
Szintemelkedés 2199 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:47 | 1.01 | 09:41 | 6.19 | 3 | 0 | 0 | 0 | |
| 00:08:45 | 0.99 | 08:50 | 6.79 | -5 | 0 | 0 | 0 | |
| 00:09:49 | 1.01 | 09:43 | 6.17 | 33 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 61 | 0 | 0 | 0 | |
| 00:09:13 | 0.99 | 09:19 | 6.44 | 49 | 0 | 0 | 0 | |
| 00:14:45 | 0.99 | 14:54 | 4.03 | 97 | 0 | 0 | 0 | |
| 00:22:51 | 1 | 22:51 | 2.63 | 237 | 0 | 0 | 0 | |
| 00:16:35 | 1.01 | 16:25 | 3.65 | 94 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | -179 | 0 | 0 | 0 | |
| 00:10:56 | 1.02 | 10:43 | 5.60 | -105 | 0 | 0 | 0 | |
| 00:08:38 | 0.98 | 08:49 | 6.81 | -71 | 0 | 0 | 0 | |
| 00:10:02 | 1.02 | 09:50 | 6.10 | -32 | 0 | 0 | 0 | |
| 00:10:41 | 0.98 | 10:54 | 5.50 | -35 | 0 | 0 | 0 | |
| 00:15:58 | 1.01 | 15:49 | 3.80 | 56 | 0 | 0 | 0 | |
| 00:09:55 | 0.99 | 10:01 | 5.99 | 3 | 0 | 0 | 0 | |
| 00:15:06 | 1 | 15:06 | 3.97 | -45 | 0 | 0 | 0 | |
| 00:14:31 | 1.01 | 14:22 | 4.17 | 36 | 0 | 0 | 0 | |
| 00:33:00 | 0.99 | 33:20 | 1.80 | 192 | 0 | 0 | 0 | |
| 00:13:04 | 1.01 | 12:56 | 4.64 | -47 | 0 | 0 | 0 | |
| 00:09:40 | 0.99 | 09:46 | 6.14 | -113 | 0 | 0 | 0 | |
| 00:08:52 | 1.01 | 08:47 | 6.83 | -51 | 0 | 0 | 0 | |
| 00:21:44 | 0.99 | 21:57 | 2.73 | 38 | 0 | 0 | 0 | |
| 00:18:43 | 0.99 | 18:54 | 3.17 | 103 | 0 | 0 | 0 | |
| 00:17:36 | 1.01 | 17:26 | 3.44 | 101 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | 2 | 0 | 0 | 0 | |
| 00:10:59 | 0.99 | 11:06 | 5.41 | -18 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | -46 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -50 | 0 | 0 | 0 | |
| 00:15:28 | 1.01 | 15:19 | 3.92 | 49 | 0 | 0 | 0 | |
| 00:31:37 | 1.01 | 31:18 | 1.92 | 147 | 0 | 0 | 0 | |
| 00:14:50 | 1.01 | 14:41 | 4.09 | -12 | 0 | 0 | 0 | |
| 00:16:32 | 1.15 | 14:23 | 4.17 | 62 | 0 | 0 | 0 | |
| 00:13:53 | 0.83 | 16:44 | 3.59 | 0 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 16 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -32 | 0 | 0 | 0 | |
| 00:11:06 | 1.06 | 10:28 | 5.73 | -94 | 0 | 0 | 0 | |
| 00:10:26 | 0.94 | 11:06 | 5.41 | -138 | 0 | 0 | 0 | |
| 00:21:37 | 1.01 | 21:24 | 2.80 | -41 | 0 | 0 | 0 | |
| 00:11:50 | 0.99 | 11:57 | 5.02 | -37 | 0 | 0 | 0 | |
| 00:13:54 | 1 | 13:54 | 4.32 | -13 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 57 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 57 | 0 | 0 | 0 | |
| 00:07:55 | 1.01 | 07:50 | 7.65 | 71 | 0 | 0 | 0 | |
| 00:12:37 | 0.99 | 12:45 | 4.71 | -123 | 0 | 0 | 0 | |
| 00:22:14 | 1.02 | 21:48 | 2.75 | 175 | 0 | 0 | 0 | |
| 01:50:22 | 6.66 | 16:34 | 3.62 | -456 | 0 | 0 | 0 | |
| 00:00:05 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
