szigetkozil túra
Sport
(edzés)
Edzés ideje
10:31:48Távolság
50.17 km Szint: 1481 mTempó
12:36 p/km (4.76 km/h)Útvonalad térképen
Szintemelkedés 1481 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:56 | 1.01 | 09:50 | 6.10 | -4 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 62 | 0 | 0 | 0 | |
| 00:14:00 | 1.01 | 13:52 | 4.33 | -2 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -76 | 0 | 0 | 0 | |
| 00:09:08 | 0.98 | 09:19 | 6.44 | 28 | 0 | 0 | 0 | |
| 00:11:35 | 1.01 | 11:28 | 5.23 | 39 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 16 | 0 | 0 | 0 | |
| 00:09:04 | 0.99 | 09:09 | 6.55 | 17 | 0 | 0 | 0 | |
| 00:09:50 | 1.01 | 09:44 | 6.16 | 32 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 22 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | 14 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 118 | 0 | 0 | 0 | |
| 00:12:57 | 1.01 | 12:49 | 4.68 | 114 | 0 | 0 | 0 | |
| 00:11:01 | 0.98 | 11:14 | 5.34 | -9 | 0 | 0 | 0 | |
| 00:12:32 | 1.01 | 12:25 | 4.84 | 76 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 80 | 0 | 0 | 0 | |
| 00:13:17 | 1.02 | 13:01 | 4.61 | 64 | 0 | 0 | 0 | |
| 00:10:10 | 0.96 | 10:35 | 5.67 | -60 | 0 | 0 | 0 | |
| 00:09:40 | 1.01 | 09:34 | 6.27 | -32 | 0 | 0 | 0 | |
| 00:10:39 | 1.01 | 10:33 | 5.69 | -12 | 0 | 0 | 0 | |
| 00:10:33 | 0.99 | 10:39 | 5.63 | -33 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 20 | 0 | 0 | 0 | |
| 00:11:24 | 0.99 | 11:31 | 5.21 | 25 | 0 | 0 | 0 | |
| 00:11:44 | 1.02 | 11:30 | 5.22 | 1 | 0 | 0 | 0 | |
| 00:14:28 | 1 | 14:28 | 4.15 | 21 | 0 | 0 | 0 | |
| 00:11:04 | 0.99 | 11:11 | 5.37 | -17 | 0 | 0 | 0 | |
| 00:09:42 | 1.07 | 09:04 | 6.62 | -76 | 0 | 0 | 0 | |
| 00:09:59 | 0.95 | 10:31 | 5.71 | -69 | 0 | 0 | 0 | |
| 00:10:10 | 1.03 | 09:52 | 6.08 | -93 | 0 | 0 | 0 | |
| 00:13:37 | 0.97 | 14:02 | 4.27 | -59 | 0 | 0 | 0 | |
| 00:19:53 | 1 | 19:53 | 3.02 | 51 | 0 | 0 | 0 | |
| 00:10:30 | 0.99 | 10:36 | 5.66 | 59 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 66 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 67 | 0 | 0 | 0 | |
| 01:19:29 | 3.78 | 21:02 | 2.85 | -192 | 0 | 0 | 0 | |
| 00:00:04 | 0 | 00:00 | 0.00 | -1 | 0 | 0 | 0 | |
| 00:00:06 | 0.02 | 05:00 | 12.00 | -1 | 0 | 0 | 0 | |
| 00:02:37 | 0.22 | 11:54 | 5.04 | -13 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | -66 | 0 | 0 | 0 | |
| 00:11:51 | 0.98 | 12:06 | 4.96 | -21 | 0 | 0 | 0 | |
| 00:13:02 | 1.02 | 12:47 | 4.70 | -14 | 0 | 0 | 0 | |
| 01:03:46 | 3.4 | 18:45 | 3.20 | -2 | 0 | 0 | 0 | |
| 00:00:00 | 0.02 | 00:00 | 0.00 | 1 | 0 | 0 | 0 | |
| 00:00:14 | 0.02 | 11:40 | 5.14 | 0 | 0 | 0 | 0 | |
| 00:09:15 | 0.55 | 16:49 | 3.57 | -11 | 0 | 0 | 0 | |
| 00:17:07 | 1 | 17:07 | 3.51 | -34 | 0 | 0 | 0 | |
| 00:08:31 | 1.02 | 08:21 | 7.19 | -38 | 0 | 0 | 0 | |
| 00:06:32 | 0.97 | 06:44 | 8.91 | -28 | 0 | 0 | 0 | |
| 00:09:40 | 1.01 | 09:34 | 6.27 | -20 | 0 | 0 | 0 | |
| 00:10:09 | 0.99 | 10:15 | 5.85 | -22 | 0 | 0 | 0 | |
| 00:04:24 | 0.16 | 27:30 | 2.18 | 2 | 0 | 0 | 0 |
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