szigetkozil túra
Sport
(edzés)
Edzés ideje
11:21:59Távolság
49.89 km Szint: 2533 mTempó
13:40 p/km (4.39 km/h)Útvonalad térképen
Szintemelkedés 2533 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:26 | 1 | 09:26 | 6.36 | -87 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | -66 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 90 | 0 | 0 | 0 | |
| 00:10:50 | 1.01 | 10:44 | 5.59 | 141 | 0 | 0 | 0 | |
| 00:19:09 | 1 | 19:09 | 3.13 | 34 | 0 | 0 | 0 | |
| 00:11:26 | 0.99 | 11:33 | 5.20 | 137 | 0 | 0 | 0 | |
| 00:13:17 | 1.01 | 13:09 | 4.56 | 33 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | -9 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | -30 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | -157 | 0 | 0 | 0 | |
| 00:09:12 | 0.99 | 09:18 | 6.46 | -35 | 0 | 0 | 0 | |
| 00:08:57 | 1.19 | 07:31 | 7.98 | -34 | 0 | 0 | 0 | |
| 00:07:14 | 0.81 | 08:56 | 6.72 | -105 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | -101 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | -79 | 0 | 0 | 0 | |
| 00:12:35 | 1.09 | 11:33 | 5.20 | 28 | 0 | 0 | 0 | |
| 00:10:53 | 0.92 | 11:50 | 5.07 | 78 | 0 | 0 | 0 | |
| 00:17:03 | 0.99 | 17:13 | 3.48 | 127 | 0 | 0 | 0 | |
| 00:20:04 | 1.01 | 19:52 | 3.02 | 142 | 0 | 0 | 0 | |
| 00:16:20 | 0.99 | 16:30 | 3.64 | 101 | 0 | 0 | 0 | |
| 00:10:55 | 1.01 | 10:49 | 5.55 | 56 | 0 | 0 | 0 | |
| 00:12:42 | 0.99 | 12:50 | 4.68 | 31 | 0 | 0 | 0 | |
| 00:11:20 | 1.01 | 11:13 | 5.35 | -82 | 0 | 0 | 0 | |
| 00:12:59 | 0.99 | 13:07 | 4.58 | -48 | 0 | 0 | 0 | |
| 00:17:12 | 0.99 | 17:22 | 3.45 | -143 | 0 | 0 | 0 | |
| 00:12:29 | 1.01 | 12:22 | 4.85 | -29 | 0 | 0 | 0 | |
| 00:18:48 | 0.99 | 18:59 | 3.16 | -56 | 0 | 0 | 0 | |
| 00:14:47 | 1.02 | 14:30 | 4.14 | -82 | 0 | 0 | 0 | |
| 00:22:36 | 1.67 | 13:32 | 4.43 | -20 | 0 | 0 | 0 | |
| 00:02:47 | 0.31 | 08:59 | 6.68 | 9 | 0 | 0 | 0 | |
| 00:15:23 | 1.01 | 15:14 | 3.94 | 70 | 0 | 0 | 0 | |
| 00:20:00 | 1 | 20:00 | 3.00 | 51 | 0 | 0 | 0 | |
| 00:25:47 | 1.54 | 16:45 | 3.58 | 205 | 0 | 0 | 0 | |
| 00:07:12 | 0.46 | 15:39 | 3.83 | -108 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 233 | 0 | 0 | 0 | |
| 00:20:58 | 1.01 | 20:46 | 2.89 | -74 | 0 | 0 | 0 | |
| 00:12:29 | 0.98 | 12:44 | 4.71 | -137 | 0 | 0 | 0 | |
| 00:17:51 | 1 | 17:51 | 3.36 | -131 | 0 | 0 | 0 | |
| 00:13:48 | 1.01 | 13:40 | 4.39 | -98 | 0 | 0 | 0 | |
| 00:13:49 | 1 | 13:49 | 4.34 | -76 | 0 | 0 | 0 | |
| 00:15:13 | 1 | 15:13 | 3.94 | -73 | 0 | 0 | 0 | |
| 00:15:32 | 1 | 15:32 | 3.86 | 95 | 0 | 0 | 0 | |
| 00:14:11 | 0.99 | 14:20 | 4.19 | 123 | 0 | 0 | 0 | |
| 00:14:52 | 1 | 14:52 | 4.04 | 98 | 0 | 0 | 0 | |
| 00:19:17 | 0.99 | 19:29 | 3.08 | 90 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 101 | 0 | 0 | 0 | |
| 00:16:52 | 1.01 | 16:42 | 3.59 | 88 | 0 | 0 | 0 | |
| 00:14:19 | 1 | 14:19 | 4.19 | -114 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | -126 | 0 | 0 | 0 | |
| 00:10:18 | 0.9 | 11:27 | 5.24 | -58 | 0 | 0 | 0 |
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