szigetkozil futás
Sport
(edzés)
Edzés ideje
06:43:11Távolság
30.16 km Szint: 1131 mTempó
13:22 p/km (4.49 km/h)Útvonalad térképen
Szintemelkedés 1131 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:41 | 1 | 12:41 | 4.73 | 42 | 0 | 0 | 0 | |
| 00:14:31 | 1 | 14:31 | 4.13 | -40 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | -9 | 0 | 0 | 0 | |
| 00:10:03 | 1.01 | 09:57 | 6.03 | -7 | 0 | 0 | 0 | |
| 00:10:30 | 1.01 | 10:24 | 5.77 | -2 | 0 | 0 | 0 | |
| 00:11:21 | 0.99 | 11:28 | 5.23 | 44 | 0 | 0 | 0 | |
| 00:18:44 | 1.02 | 18:22 | 3.27 | 178 | 0 | 0 | 0 | |
| 00:24:24 | 0.98 | 24:54 | 2.41 | 145 | 0 | 0 | 0 | |
| 00:09:47 | 1.01 | 09:41 | 6.19 | -121 | 0 | 0 | 0 | |
| 00:11:00 | 0.99 | 11:07 | 5.40 | -9 | 0 | 0 | 0 | |
| 00:13:28 | 1 | 13:28 | 4.46 | 42 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | -69 | 0 | 0 | 0 | |
| 00:12:20 | 0.99 | 12:27 | 4.82 | -110 | 0 | 0 | 0 | |
| 00:16:30 | 1.03 | 16:01 | 3.75 | -28 | 0 | 0 | 0 | |
| 00:11:42 | 0.98 | 11:56 | 5.03 | 75 | 0 | 0 | 0 | |
| 00:13:53 | 1 | 13:53 | 4.32 | 60 | 0 | 0 | 0 | |
| 00:13:34 | 1 | 13:34 | 4.42 | 75 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | -5 | 0 | 0 | 0 | |
| 00:14:09 | 0.99 | 14:18 | 4.20 | -6 | 0 | 0 | 0 | |
| 00:10:48 | 1.02 | 10:35 | 5.67 | -89 | 0 | 0 | 0 | |
| 00:16:34 | 0.98 | 16:54 | 3.55 | 54 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 67 | 0 | 0 | 0 | |
| 00:16:17 | 1 | 16:17 | 3.68 | 72 | 0 | 0 | 0 | |
| 00:14:27 | 1.01 | 14:18 | 4.19 | 71 | 0 | 0 | 0 | |
| 00:18:10 | 1 | 18:10 | 3.30 | 18 | 0 | 0 | 0 | |
| 00:11:17 | 1.01 | 11:10 | 5.37 | -104 | 0 | 0 | 0 | |
| 00:10:47 | 1.01 | 10:41 | 5.62 | -35 | 0 | 0 | 0 | |
| 00:10:26 | 0.98 | 10:39 | 5.64 | -66 | 0 | 0 | 0 | |
| 00:10:55 | 1.01 | 10:49 | 5.55 | -73 | 0 | 0 | 0 | |
| 00:15:27 | 1 | 15:27 | 3.88 | -86 | 0 | 0 | 0 | |
| 00:02:42 | 0.14 | 19:17 | 3.11 | -11 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
