Edzésleírás
Új rekord. 7km-ig tartottam a szükséget...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:25 | 1.01 | 06:21 | 9.44 | 8 | 0 | 0 | 0 | |
00:06:12 | 1.01 | 06:08 | 9.77 | 11 | 0 | 0 | 0 | |
00:06:01 | 0.98 | 06:08 | 9.77 | 1 | 0 | 0 | 0 | |
00:06:00 | 1.01 | 05:56 | 10.10 | -11 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
00:06:12 | 0.99 | 06:16 | 9.58 | 3 | 0 | 0 | 0 | |
00:06:17 | 1.01 | 06:13 | 9.64 | 1 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 0 | 0 | 0 | 0 | |
00:04:44 | 0.99 | 04:47 | 12.55 | -4 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 3 | 0 | 0 | 0 | |
00:06:08 | 0.99 | 06:12 | 9.68 | -7 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -3 | 0 | 0 | 0 | |
00:02:34 | 0.43 | 05:58 | 10.05 | -1 | 0 | 0 | 0 |