Edzésleírás
Ez viszont nem lett jó.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:58 | 1 | 04:58 | 12.08 | 7 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | -7 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 1 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -1 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 11 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | -8 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -2 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | -1 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 2 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 6 | 0 | 0 | 0 | |
00:03:55 | 0.83 | 04:43 | 12.71 | -7 | 0 | 0 | 0 |