Edzésleírás
141/83,154/91-4220
640
3237
303
559/35
fr(2303-134/141)-m(1916-148/151)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:52 | 1 | 04:52 | 12.33 | -19 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -10 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | -10 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | -8 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | -7 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | -8 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | -8 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | -8 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 5 | 0 | 0 | 0 | |
00:01:25 | 0.33 | 04:18 | 13.98 | -5 | 0 | 0 | 0 |