Szőke Péter bringázás

tekerés Robival2019.09.04 Szerda, 16:23:00

Sport


(edzés)

Edzés ideje

02:56:53

Távolság

66.8 km Szint: 1026 m

Tempó

02:39 p/km (22.66 km/h)

Pulzus

Átlag
116
Minimum
0
Maximum
161

Edzésleírás

116/68,161/95-22,7

11334

1506

13520

1728/50

jkalja(4742-117/114)-t(2016-129/133)-jk(1935-121/126)-bh(2333-125/122)-ölt(304-105/100)-alja(639-87/89)-rh(943-99/100)-ht(1530-129/159)-h(3755-107/116)

 

Útvonalad térképen

Szintemelkedés 1026 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:14 1 03:14 18.56 -7 0 0 0 0
00:02:32 1 02:32 23.68 5 0 0 0 0
00:02:42 1 02:42 22.22 7 0 0 0 0
00:02:23 1 02:23 25.17 9 0 0 0 0
00:02:20 1 02:20 25.71 5 0 0 0 0
00:02:58 1 02:58 20.22 11 0 0 0 0
00:03:21 1 03:21 17.91 5 0 0 0 0
00:02:49 1 02:49 21.30 8 0 0 0 0
00:02:29 1 02:29 24.16 12 0 0 0 0
00:02:34 1 02:34 23.38 11 0 0 0 0
00:02:31 1 02:31 23.84 17 0 0 0 0
00:02:31 1 02:31 23.84 16 0 0 0 0
00:02:57 1 02:57 20.34 27 0 0 0 0
00:03:44 1 03:44 16.07 40 0 0 0 0
00:02:48 1 02:48 21.43 9 0 0 0 0
00:02:58 1 02:58 20.22 12 0 0 0 0
00:04:14 1 04:14 14.17 25 0 0 0 0
00:04:50 1 04:50 12.41 53 0 0 0 0
00:05:37 1 05:37 10.68 64 0 0 0 0
00:05:39 1 05:39 10.62 73 0 0 0 0
00:04:01 1 04:01 14.94 28 0 0 0 0
00:04:03 1 04:03 14.81 40 0 0 0 0
00:03:24 1 03:24 17.65 7 0 0 0 0
00:03:45 1 03:45 16.00 35 0 0 0 0
00:03:19 1 03:19 18.09 18 0 0 0 0
00:03:49 1 03:49 15.72 28 0 0 0 0
00:03:58 1 03:58 15.13 32 0 0 0 0
00:04:13 1 04:13 14.23 36 0 0 0 0
00:03:18 1 03:18 18.18 5 0 0 0 0
00:02:50 1 02:50 21.18 5 0 0 0 0
00:03:14 1 03:14 18.56 16 0 0 0 0
00:02:59 1 02:59 20.11 18 0 0 0 0
00:03:02 1.01 03:00 19.98 -9 0 0 0 0
00:01:42 0.99 01:43 34.94 -49 0 0 0 0
00:02:10 1 02:10 27.69 -45 0 0 0 0
00:02:09 1 02:09 27.91 -47 0 0 0 0
00:01:43 0.99 01:44 34.60 -19 0 0 0 0
00:01:53 1 01:53 31.86 -20 0 0 0 0
00:01:49 1 01:49 33.03 -8 0 0 0 0
00:02:03 1.01 02:02 29.56 -12 0 0 0 0
00:01:51 1 01:51 32.43 -28 0 0 0 0
00:02:01 1 02:01 29.75 -4 0 0 0 0
00:02:27 1 02:27 24.49 16 0 0 0 0
00:01:38 1 01:38 36.73 -36 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:22 1 02:22 25.35 23 0 0 0 0
00:02:14 1 02:14 26.87 -9 0 0 0 0
00:02:25 1 02:25 24.83 21 0 0 0 0
00:01:14 1.01 01:13 49.14 -60 0 0 0 0
00:01:15 0.99 01:16 47.52 -43 0 0 0 0
00:01:42 1 01:42 35.29 -71 0 0 0 0
00:01:21 1 01:21 44.44 -51 0 0 0 0
00:02:10 1 02:10 27.69 -12 0 0 0 0
00:02:06 1 02:06 28.57 -26 0 0 0 0
00:01:32 1.01 01:31 39.52 -54 0 0 0 0
00:01:34 0.99 01:35 37.91 -26 0 0 0 0
00:01:52 1 01:52 32.14 -17 0 0 0 0
00:01:52 1 01:52 32.14 -16 0 0 0 0
00:01:53 1 01:53 31.86 -12 0 0 0 0
00:02:01 1 02:01 29.75 -12 0 0 0 0
00:03:01 1 03:01 19.89 -8 0 0 0 0
00:03:12 1 03:12 18.75 -5 0 0 0 0
00:02:27 1 02:27 24.49 11 0 0 0 0
00:02:28 1 02:28 24.32 10 0 0 0 0
00:03:03 1 03:03 19.67 17 0 0 0 0
00:00:33 0.13 04:14 14.18 4 0 0 0 0
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