Tinca futás
Sport
(edzés)
Edzés ideje
08:22:51Távolság
49.95 km Szint: 4459 mTempó
10:04 p/km (5.96 km/h)Pulzus
Átlag
146
Minimum
81
Maximum
162
Útvonalad térképen
Szintemelkedés 4459 m
Átlagos pulzus: 146 bpm
Átlagos lépésszám: 72
Átlagos teljesítmény: 191 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:31 | 1 | 07:31 | 7.98 | 99 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 186 | 0 | 0 | 0 | |
| 00:16:35 | 1 | 16:35 | 3.62 | 285 | 0 | 0 | 0 | |
| 00:19:54 | 1 | 19:54 | 3.02 | 306 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | 110 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -47 | 0 | 0 | 0 | |
| 00:15:02 | 1 | 15:02 | 3.99 | 191 | 0 | 0 | 0 | |
| 00:13:28 | 1 | 13:28 | 4.46 | 11 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | -188 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -21 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -106 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -63 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | 166 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 60 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -37 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -5 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -24 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 42 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -222 | 0 | 0 | 0 | |
| 00:14:17 | 1 | 14:17 | 4.20 | 128 | 0 | 0 | 0 | |
| 00:15:08 | 1 | 15:08 | 3.96 | 192 | 0 | 0 | 0 | |
| 00:21:43 | 1 | 21:43 | 2.76 | 328 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | -223 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -305 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -46 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 69 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 62 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -254 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -228 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -144 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -107 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 27 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 0 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 126 | 0 | 0 | 0 | |
| 00:19:50 | 1 | 19:50 | 3.03 | 312 | 0 | 0 | 0 | |
| 00:17:35 | 1 | 17:35 | 3.41 | 239 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | -319 | 0 | 0 | 0 | |
| 00:13:19 | 1 | 13:19 | 4.51 | 132 | 0 | 0 | 0 | |
| 00:18:15 | 1 | 18:15 | 3.29 | 139 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | -210 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -78 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -64 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -13 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -35 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | -126 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -9 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -164 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -155 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -129 | 0 | 0 | 0 | |
| 00:05:01 | 0.95 | 05:17 | 11.36 | -51 | 0 | 0 | 0 |
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