Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:33 | 1 | 06:33 | 9.16 | 36 | 106 | 152 | 144 | |
00:06:19 | 1 | 06:19 | 9.50 | 23 | 141 | 152 | 147 | |
00:08:04 | 1 | 08:04 | 7.44 | 24 | 111 | 153 | 147 | |
00:06:57 | 1 | 06:57 | 8.63 | 16 | 121 | 177 | 151 | |
00:09:36 | 1 | 09:36 | 6.25 | 22 | 85 | 177 | 162 | |
00:04:56 | 1 | 04:56 | 12.16 | 8 | 155 | 169 | 162 | |
00:05:07 | 1 | 05:07 | 11.73 | 4 | 148 | 160 | 153 | |
00:01:05 | 0.18 | 06:01 | 9.97 | 1 | 143 | 148 | 146 |