Edzésleírás
Rita, Erika, Boti és Kálmán... Mert menni kell... Akárhogyisvanmost.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:14 | 1 | 06:14 | 9.63 | 1 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -10 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 17 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 17 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 25 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 32 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 36 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | -10 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | -36 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -7 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -34 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -18 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -16 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -1 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -21 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -9 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 12 | 0 | 0 | 0 | |
00:07:31 | 0.83 | 09:03 | 6.63 | 31 | 0 | 0 | 0 |