sunda bringázás
Sport
(edzés)
Edzés ideje
03:44:12Távolság
45.73 km Szint: 1083 mTempó
04:54 p/km (12.24 km/h)Pulzus
Átlag
132
Minimum
97
Maximum
167
Útvonalad térképen
Szintemelkedés 1083 m
Átlagos pulzus: 132 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:06:21 | 1.01 | 06:17 | 9.54 | -37 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1.03 | 02:55 | 20.60 | -64 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 0.97 | 02:38 | 22.82 | -51 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -44 | 0 | 0 | 0 | 0 | |
| 00:05:53 | 1.01 | 05:50 | 10.30 | -45 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | -37 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | -33 | 0 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 38 | 0 | 0 | 0 | 0 | |
| 00:07:20 | 1.04 | 07:03 | 8.51 | 59 | 0 | 0 | 0 | 0 | |
| 00:08:52 | 0.97 | 09:08 | 6.56 | 79 | 0 | 0 | 0 | 0 | |
| 00:10:52 | 1.01 | 10:46 | 5.58 | 56 | 0 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 58 | 0 | 0 | 0 | 0 | |
| 00:10:14 | 0.99 | 10:20 | 5.80 | 73 | 0 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 33 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1.02 | 03:20 | 18.00 | -40 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | 26 | 0 | 0 | 0 | 0 | |
| 00:05:39 | 1.08 | 05:14 | 11.47 | 16 | 0 | 0 | 0 | 0 | |
| 00:04:01 | 0.93 | 04:19 | 13.89 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 0.99 | 02:25 | 24.75 | -60 | 0 | 0 | 0 | 0 | |
| 00:04:32 | 1.02 | 04:27 | 13.50 | 20 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | 24 | 0 | 0 | 0 | 0 | |
| 00:04:48 | 1.02 | 04:42 | 12.75 | 25 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | -38 | 0 | 0 | 0 | 0 | |
| 00:04:47 | 0.95 | 05:02 | 11.92 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1.02 | 03:16 | 18.36 | -55 | 0 | 0 | 0 | 0 | |
| 00:04:03 | 1.06 | 03:49 | 15.70 | -4 | 0 | 0 | 0 | 0 | |
| 00:05:02 | 0.94 | 05:21 | 11.21 | 34 | 0 | 0 | 0 | 0 | |
| 00:07:55 | 0.99 | 08:00 | 7.50 | 71 | 0 | 0 | 0 | 0 | |
| 00:08:46 | 1.01 | 08:41 | 6.91 | 77 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 0.99 | 03:21 | 17.91 | -20 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1.02 | 01:35 | 37.86 | -32 | 0 | 0 | 0 | 0 | |
| 00:01:13 | 1 | 01:13 | 49.32 | -56 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 0.97 | 02:10 | 27.71 | -19 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1.01 | 01:29 | 40.40 | -74 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1.01 | 02:36 | 23.01 | -27 | 0 | 0 | 0 | 0 | |
| 00:05:00 | 1.01 | 04:57 | 12.12 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 0.98 | 02:00 | 29.90 | -43 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1.02 | 03:06 | 19.33 | -27 | 0 | 0 | 0 | 0 | |
| 00:04:56 | 0.99 | 04:59 | 12.04 | 36 | 0 | 0 | 0 | 0 | |
| 00:04:48 | 0.98 | 04:54 | 12.25 | 10 | 0 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 23 | 0 | 0 | 0 | 0 | |
| 00:05:47 | 1.02 | 05:40 | 10.58 | 25 | 0 | 0 | 0 | 0 | |
| 00:06:31 | 0.98 | 06:39 | 9.02 | -31 | 0 | 0 | 0 | 0 | |
| 00:06:40 | 1.01 | 06:36 | 9.09 | 8 | 0 | 0 | 0 | 0 | |
| 00:05:30 | 0.69 | 07:58 | 7.53 | 43 | 0 | 0 | 0 | 0 |
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