Edzésleírás
10x30@5k
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:13 | 1.02 | 06:06 | 9.84 | 3 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 1 | 0 | 0 | 0 | |
00:04:52 | 0.98 | 04:58 | 12.08 | 3 | 0 | 0 | 0 | |
00:05:24 | 1.01 | 05:21 | 11.22 | 4 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -7 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -4 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -2 | 0 | 0 | 0 | |
00:05:27 | 0.98 | 05:34 | 10.79 | -3 | 0 | 0 | 0 |