Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:38 | 1 | 07:38 | 7.86 | 38 | 117 | 156 | 148 | |
00:06:16 | 1 | 06:16 | 9.57 | 24 | 151 | 158 | 155 | |
00:07:14 | 1 | 07:14 | 8.29 | 24 | 128 | 161 | 155 | |
00:06:27 | 1 | 06:27 | 9.30 | 20 | 150 | 158 | 155 | |
00:06:24 | 1 | 06:24 | 9.38 | 13 | 152 | 157 | 155 | |
00:06:22 | 1 | 06:22 | 9.42 | 8 | 145 | 156 | 152 | |
00:06:19 | 1 | 06:19 | 9.50 | 8 | 147 | 154 | 151 | |
00:06:38 | 1 | 06:38 | 9.05 | 25 | 151 | 159 | 156 | |
00:06:39 | 1 | 06:39 | 9.02 | 21 | 156 | 162 | 159 | |
00:06:34 | 1 | 06:34 | 9.14 | 18 | 155 | 161 | 158 | |
00:06:28 | 1 | 06:28 | 9.28 | 13 | 154 | 161 | 158 | |
00:07:26 | 1 | 07:26 | 8.07 | 10 | 131 | 160 | 154 | |
00:06:10 | 1 | 06:10 | 9.73 | 11 | 155 | 164 | 159 | |
00:06:38 | 1 | 06:38 | 9.05 | 7 | 145 | 161 | 155 | |
00:00:44 | 0.12 | 06:07 | 9.82 | 1 | 154 | 157 | 156 |