Edzésleírás
Poprádi-tó, Békás-tó, Rysy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:24 | 1 | 12:24 | 4.84 | 60 | 0 | 0 | 0 | |
00:11:43 | 1 | 11:43 | 5.12 | 94 | 0 | 0 | 0 | |
00:11:05 | 1 | 11:05 | 5.41 | 74 | 0 | 0 | 0 | |
00:13:03 | 1 | 13:03 | 4.60 | 19 | 0 | 0 | 0 | |
00:16:00 | 1 | 16:00 | 3.75 | 66 | 0 | 0 | 0 | |
00:21:19 | 1 | 21:19 | 2.81 | 86 | 0 | 0 | 0 | |
00:19:06 | 1 | 19:06 | 3.14 | 150 | 0 | 0 | 0 | |
00:25:56 | 1 | 25:56 | 2.31 | 137 | 0 | 0 | 0 | |
00:29:40 | 1 | 29:40 | 2.02 | 158 | 0 | 0 | 0 | |
00:35:18 | 1 | 35:18 | 1.70 | 181 | 0 | 0 | 0 | |
00:45:14 | 1 | 45:14 | 1.33 | 166 | 0 | 0 | 0 | |
00:37:28 | 1 | 37:28 | 1.60 | -272 | 0 | 0 | 0 | |
00:26:09 | 1 | 26:09 | 2.29 | -160 | 0 | 0 | 0 | |
00:17:30 | 1 | 17:30 | 3.43 | -145 | 0 | 0 | 0 | |
00:19:57 | 1 | 19:57 | 3.01 | -171 | 0 | 0 | 0 | |
00:16:59 | 1 | 16:59 | 3.53 | -129 | 0 | 0 | 0 | |
00:14:11 | 1 | 14:11 | 4.23 | -29 | 0 | 0 | 0 | |
00:12:04 | 1 | 12:04 | 4.97 | -39 | 0 | 0 | 0 | |
00:11:48 | 1 | 11:48 | 5.08 | -46 | 0 | 0 | 0 | |
00:12:09 | 1 | 12:09 | 4.94 | -64 | 0 | 0 | 0 | |
00:12:17 | 1 | 12:17 | 4.88 | -101 | 0 | 0 | 0 | |
00:19:25 | 0.76 | 25:33 | 2.35 | -37 | 0 | 0 | 0 |