szuszu futás
Sport
(edzés)
Edzés ideje
03:17:26Távolság
25.52 km Szint: 509 mTempó
07:44 p/km (7.76 km/h)Pulzus
Átlag
142
Minimum
76
Maximum
178
Útvonalad térképen
Szintemelkedés 509 m
Átlagos pulzus: 142 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:06 | 1 | 09:06 | 6.59 | 78 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 83 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -7 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 65 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 7 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -19 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -6 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 0 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -20 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -53 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -81 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -39 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -19 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 58 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 56 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 33 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -30 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -5 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -14 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -9 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -4 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | -13 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -22 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -37 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -19 | 0 | 0 | 0 | |
| 00:03:17 | 0.52 | 06:19 | 9.50 | -14 | 0 | 0 | 0 |
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