Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:27 | 1 | 06:27 | 9.30 | 20 | 79 | 139 | 132 | |
00:06:16 | 1 | 06:16 | 9.57 | 7 | 134 | 141 | 137 | |
00:06:21 | 1 | 06:21 | 9.45 | 13 | 134 | 146 | 138 | |
00:06:38 | 1 | 06:38 | 9.05 | 16 | 133 | 144 | 138 | |
00:06:27 | 1 | 06:27 | 9.30 | 20 | 133 | 149 | 140 | |
00:02:03 | 0.31 | 06:37 | 9.07 | 3 | 132 | 144 | 139 |