Edzésleírás
2019.08.22-07:59:55
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:05:01 | 1.03 | 04:52 | 12.32 | 0 | 0 | 0 | 0 | 0 | |
00:03:49 | 0.98 | 03:54 | 15.41 | 1 | 0 | 0 | 0 | 0 | |
00:03:21 | 1.02 | 03:17 | 18.27 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | -1 | 0 | 0 | 0 | 0 | |
00:03:11 | 1.08 | 02:57 | 20.36 | 1 | 0 | 0 | 0 | 0 | |
00:02:31 | 0.9 | 02:48 | 21.46 | -3 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 2 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.01 | 02:46 | 21.64 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.99 | 02:46 | 21.73 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 1 | 0 | 0 | 0 | 0 | |
00:03:08 | 1.14 | 02:45 | 21.83 | 1 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.85 | 02:39 | 22.67 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.03 | 02:44 | 21.94 | 3 | 0 | 0 | 0 | 0 | |
00:04:00 | 0.98 | 04:05 | 14.70 | 15 | 0 | 0 | 0 | 0 | |
00:04:04 | 1.01 | 04:02 | 14.90 | 15 | 0 | 0 | 0 | 0 | |
00:04:33 | 0.99 | 04:36 | 13.05 | 10 | 0 | 0 | 0 | 0 | |
00:02:59 | 1.01 | 02:57 | 20.31 | -13 | 0 | 0 | 0 | 0 | |
00:04:12 | 0.99 | 04:15 | 14.14 | -3 | 0 | 0 | 0 | 0 | |
00:03:24 | 1.01 | 03:22 | 17.82 | 8 | 0 | 0 | 0 | 0 | |
00:03:44 | 1.01 | 03:42 | 16.23 | 10 | 0 | 0 | 0 | 0 | |
00:03:45 | 0.98 | 03:50 | 15.68 | -1 | 0 | 0 | 0 | 0 | |
00:04:09 | 1.01 | 04:07 | 14.60 | 24 | 0 | 0 | 0 | 0 | |
00:03:40 | 1.06 | 03:28 | 17.35 | -3 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.92 | 02:58 | 20.20 | -55 | 0 | 0 | 0 | 0 | |
00:04:31 | 1.02 | 04:26 | 13.55 | -8 | 0 | 0 | 0 | 0 | |
00:03:22 | 0.97 | 03:28 | 17.29 | -5 | 0 | 0 | 0 | 0 | |
00:03:10 | 1.02 | 03:06 | 19.33 | -1 | 0 | 0 | 0 | 0 | |
00:03:48 | 0.99 | 03:50 | 15.63 | 0 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 9 | 0 | 0 | 0 | 0 | |
00:02:59 | 1.03 | 02:54 | 20.72 | -3 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.96 | 03:09 | 19.09 | -2 | 0 | 0 | 0 | 0 | |
00:05:42 | 1.02 | 05:35 | 10.74 | 0 | 0 | 0 | 0 | 0 | |
00:03:21 | 0.99 | 03:23 | 17.73 | -1 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 1 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 4 | 0 | 0 | 0 | 0 | |
00:03:21 | 0.99 | 03:23 | 17.73 | 8 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 16 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.01 | 02:56 | 20.43 | -21 | 0 | 0 | 0 | 0 | |
00:03:32 | 1.01 | 03:30 | 17.15 | -10 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 2 | 0 | 0 | 0 | 0 | |
00:03:37 | 1.01 | 03:35 | 16.76 | -2 | 0 | 0 | 0 | 0 | |
00:03:13 | 0.99 | 03:15 | 18.47 | 1 | 0 | 0 | 0 | 0 | |
00:03:48 | 0.98 | 03:53 | 15.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.99 | 02:52 | 20.96 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 1.03 | 02:32 | 23.62 | -2 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.98 | 02:50 | 21.13 | 1 | 0 | 0 | 0 | 0 | |
00:03:16 | 0.99 | 03:18 | 18.18 | -2 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.01 | 03:02 | 19.76 | 5 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | -2 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 1 | 0 | 0 | 0 | 0 | |
00:03:38 | 0.99 | 03:40 | 16.35 | -2 | 0 | 0 | 0 | 0 | |
00:03:35 | 0.99 | 03:37 | 16.58 | 0 | 0 | 0 | 0 | 0 | |
00:03:20 | 1.02 | 03:16 | 18.36 | 0 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 19 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.98 | 02:48 | 21.38 | -16 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | -4 | 0 | 0 | 0 | 0 | |
00:08:00 | 1.04 | 07:42 | 7.80 | 1 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.96 | 03:05 | 19.42 | 1 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 0 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.99 | 02:47 | 21.60 | -6 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 1 | 0 | 0 | 0 | 0 | |
00:03:33 | 1.04 | 03:25 | 17.58 | 1 | 0 | 0 | 0 | 0 | |
00:03:02 | 0.96 | 03:10 | 18.99 | -4 | 0 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 24 | 0 | 0 | 0 | 0 | |
00:03:43 | 1.02 | 03:39 | 16.47 | -27 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 11 | 0 | 0 | 0 | 0 | |
00:03:19 | 0.99 | 03:21 | 17.91 | -3 | 0 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | -3 | 0 | 0 | 0 | 0 | |
00:05:15 | 0.99 | 05:18 | 11.31 | 2 | 0 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 0 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 1 | 0 | 0 | 0 | 0 | |
00:03:20 | 1.01 | 03:18 | 18.18 | -1 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 0 | 0 | 0 | 0 | 0 | |
00:03:01 | 1.01 | 02:59 | 20.09 | 0 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 1 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 1 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 0.7 | 04:23 | 13.70 | 0 | 0 | 0 | 0 | 0 |