Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:32 | 1 | 07:32 | 7.96 | 10 | 77 | 149 | 134 | |
00:08:10 | 1 | 08:10 | 7.35 | 9 | 113 | 164 | 147 | |
00:11:54 | 1 | 11:54 | 5.04 | 18 | 90 | 155 | 143 | |
00:10:40 | 1 | 10:40 | 5.63 | 22 | 124 | 160 | 151 | |
00:08:30 | 1 | 08:30 | 7.06 | 14 | 151 | 166 | 160 | |
00:23:01 | 1 | 23:01 | 2.61 | 61 | 88 | 166 | 143 | |
00:11:01 | 1 | 11:01 | 5.45 | 17 | 112 | 172 | 143 | |
00:09:40 | 1 | 09:40 | 6.21 | 32 | 109 | 179 | 154 | |
00:15:23 | 1 | 15:23 | 3.90 | 40 | 100 | 159 | 147 | |
00:10:22 | 1 | 10:22 | 5.79 | 29 | 95 | 145 | 128 | |
00:07:55 | 1 | 07:55 | 7.58 | 7 | 117 | 153 | 137 | |
00:07:17 | 1 | 07:17 | 8.24 | 13 | 135 | 153 | 144 | |
00:11:54 | 1 | 11:54 | 5.04 | 9 | 95 | 151 | 136 | |
00:11:46 | 1 | 11:46 | 5.10 | 10 | 93 | 146 | 133 | |
00:08:57 | 1 | 08:57 | 6.70 | 10 | 111 | 148 | 135 | |
00:07:02 | 1 | 07:02 | 8.53 | 20 | 130 | 170 | 150 | |
00:11:35 | 1 | 11:35 | 5.18 | 23 | 106 | 157 | 146 | |
00:00:27 | 0.09 | 05:00 | 12.00 | 1 | 149 | 154 | 152 |