Tinca futás
Sport
(edzés)
Edzés ideje
05:01:08Távolság
48.57 km Szint: 1537 mTempó
06:12 p/km (9.68 km/h)Pulzus
Átlag
132
Minimum
70
Maximum
156
Útvonalad térképen
Szintemelkedés 1537 m
Átlagos pulzus: 132 bpm
Átlagos lépésszám: 80
Átlagos teljesítmény: 242 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:50 | 1 | 09:50 | 6.10 | 59 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 81 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 87 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 85 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 77 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -39 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 67 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 58 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -41 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -62 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -169 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -78 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -35 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -42 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 53 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -98 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 12 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 2 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 24 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 20 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 20 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 31 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 26 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 55 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 46 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 78 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 68 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 32 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -23 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -87 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -60 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -50 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -25 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 30 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 98 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -11 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -95 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -58 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -39 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -11 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -15 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -16 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -15 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 34 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 35 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -74 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -36 | 0 | 0 | 0 | |
| 00:03:02 | 0.57 | 05:19 | 11.27 | 2 | 0 | 0 | 0 |
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