pen bringázás

Morning Ride2019.08.17 Szombat, 07:06:40

Sport


(edzés)

Edzés ideje

09:15:38

Távolság

125.97 km Szint: 564 m

Tempó

04:25 p/km (13.60 km/h)

Edzésleírás

Balatonkör első nap kész :)

Útvonalad térképen

Szintemelkedés 564 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:57 1.02 04:51 12.36 0 0 0 0 0
00:03:48 1.01 03:46 15.95 0 0 0 0 0
00:03:35 0.98 03:39 16.41 1 0 0 0 0
00:03:23 0.99 03:25 17.56 0 0 0 0 0
00:03:23 1 03:23 17.73 2 0 0 0 0
00:03:24 1.01 03:22 17.82 0 0 0 0 0
00:03:07 0.99 03:09 19.06 -3 0 0 0 0
00:05:38 1 05:38 10.65 24 0 0 0 0
00:05:54 1 05:54 10.17 25 0 0 0 0
00:08:45 1 08:45 6.86 0 0 0 0 0
00:02:57 1.01 02:55 20.54 -21 0 0 0 0
00:03:49 1 03:49 15.72 14 0 0 0 0
00:04:54 1 04:54 12.24 5 0 0 0 0
00:03:30 1.02 03:26 17.49 2 0 0 0 0
00:03:33 0.98 03:37 16.56 -2 0 0 0 0
00:04:42 1 04:42 12.77 16 0 0 0 0
00:04:23 1 04:23 13.69 3 0 0 0 0
00:02:20 1 02:20 25.71 -53 0 0 0 0
00:03:09 1 03:09 19.05 -11 0 0 0 0
00:03:18 0.99 03:20 18.00 -6 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:04:05 1 04:05 14.69 0 0 0 0 0
00:03:23 0.99 03:25 17.56 3 0 0 0 0
00:03:22 1.01 03:20 18.00 -1 0 0 0 0
00:03:28 1 03:28 17.31 0 0 0 0 0
00:03:23 1.01 03:21 17.91 -3 0 0 0 0
00:03:34 1.01 03:32 16.99 1 0 0 0 0
00:03:28 1.01 03:26 17.48 -1 0 0 0 0
00:04:07 0.98 04:12 14.28 12 0 0 0 0
00:03:46 0.99 03:48 15.77 7 0 0 0 0
00:04:15 1.01 04:12 14.26 10 0 0 0 0
00:02:55 1.01 02:53 20.78 -20 0 0 0 0
00:04:54 1 04:54 12.24 -10 0 0 0 0
00:05:30 0.98 05:37 10.69 0 0 0 0 0
00:09:05 1 09:05 6.61 -2 0 0 0 0
00:03:31 1 03:31 17.06 1 0 0 0 0
00:03:34 1 03:34 16.82 1 0 0 0 0
00:03:33 1 03:33 16.90 -1 0 0 0 0
00:03:19 0.99 03:21 17.91 0 0 0 0 0
00:03:24 1 03:24 17.65 1 0 0 0 0
00:03:47 1.02 03:43 16.18 0 0 0 0 0
00:03:23 0.98 03:27 17.38 4 0 0 0 0
00:03:08 1 03:08 19.15 -2 0 0 0 0
00:05:49 1 05:49 10.32 -2 0 0 0 0
00:03:25 0.99 03:27 17.39 -2 0 0 0 0
00:03:58 1.01 03:56 15.28 5 0 0 0 0
00:03:29 0.99 03:31 17.05 -3 0 0 0 0
00:03:51 1 03:51 15.58 12 0 0 0 0
00:03:45 1 03:45 16.00 0 0 0 0 0
00:03:31 1 03:31 17.06 -11 0 0 0 0
00:04:08 1.02 04:03 14.81 -1 0 0 0 0
00:20:34 1 20:34 2.92 2 0 0 0 0
00:03:36 0.98 03:40 16.33 6 0 0 0 0
00:03:03 1 03:03 19.67 -3 0 0 0 0
00:03:16 1 03:16 18.37 -3 0 0 0 0
00:03:57 1.01 03:55 15.34 0 0 0 0 0
00:04:01 1.01 03:59 15.09 5 0 0 0 0
00:03:26 0.98 03:30 17.13 3 0 0 0 0
00:03:40 1 03:40 16.36 7 0 0 0 0
00:03:47 1 03:47 15.86 4 0 0 0 0
00:03:19 1 03:19 18.09 -15 0 0 0 0
00:03:47 1.02 03:43 16.18 8 0 0 0 0
00:03:18 0.98 03:22 17.82 -10 0 0 0 0
00:03:15 1 03:15 18.46 1 0 0 0 0
00:04:13 1 04:13 14.23 12 0 0 0 0
00:04:12 1 04:12 14.29 16 0 0 0 0
00:03:19 1.01 03:17 18.27 -22 0 0 0 0
00:02:58 1.01 02:56 20.43 -8 0 0 0 0
00:14:05 1.01 13:57 4.30 -1 0 0 0 0
00:34:09 0.98 34:51 1.72 2 0 0 0 0
00:04:33 1.01 04:30 13.32 2 0 0 0 0
00:03:29 0.99 03:31 17.05 3 0 0 0 0
00:03:25 1 03:25 17.56 -1 0 0 0 0
00:04:25 1 04:25 13.58 15 0 0 0 0
00:03:52 1 03:52 15.52 -3 0 0 0 0
00:03:26 1.02 03:22 17.83 -13 0 0 0 0
00:04:14 0.98 04:19 13.89 0 0 0 0 0
00:05:54 1 05:54 10.17 0 0 0 0 0
00:03:30 1.01 03:28 17.31 1 0 0 0 0
00:03:06 0.99 03:08 19.16 -2 0 0 0 0
00:03:30 1.01 03:28 17.31 2 0 0 0 0
00:03:40 1.02 03:36 16.69 1 0 0 0 0
00:03:59 0.98 04:04 14.76 -1 0 0 0 0
00:05:33 0.99 05:36 10.70 0 0 0 0 0
00:04:08 1 04:08 14.52 1 0 0 0 0
00:03:41 1 03:41 16.29 3 0 0 0 0
00:04:46 1 04:46 12.59 18 0 0 0 0
00:03:21 1.03 03:15 18.45 -20 0 0 0 0
00:03:11 0.97 03:17 18.28 0 0 0 0 0
00:03:18 1 03:18 18.18 1 0 0 0 0
00:03:54 1.01 03:52 15.54 0 0 0 0 0
00:03:26 1.04 03:18 18.17 0 0 0 0 0
00:03:09 0.96 03:17 18.29 1 0 0 0 0
00:03:27 1 03:27 17.39 -1 0 0 0 0
00:06:23 0.99 06:27 9.31 7 0 0 0 0
00:04:25 1.05 04:12 14.26 -2 0 0 0 0
00:03:35 0.99 03:37 16.58 -4 0 0 0 0
00:03:32 0.99 03:34 16.81 1 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:03:11 0.97 03:17 18.28 0 0 0 0 0
00:03:14 1.01 03:12 18.74 0 0 0 0 0
00:03:20 1.05 03:10 18.90 0 0 0 0 0
00:02:58 0.95 03:07 19.21 1 0 0 0 0
00:03:19 1 03:19 18.09 2 0 0 0 0
00:04:39 0.99 04:42 12.77 5 0 0 0 0
00:04:25 1.02 04:20 13.86 2 0 0 0 0
00:03:02 1.01 03:00 19.98 -13 0 0 0 0
00:03:18 1.01 03:16 18.36 1 0 0 0 0
00:03:13 0.97 03:19 18.09 1 0 0 0 0
00:11:18 1 11:18 5.31 5 0 0 0 0
00:06:34 1.03 06:23 9.41 17 0 0 0 0
00:03:39 0.99 03:41 16.27 -1 0 0 0 0
00:03:36 0.98 03:40 16.33 -1 0 0 0 0
00:03:24 1 03:24 17.65 -14 0 0 0 0
00:03:37 1 03:37 16.59 0 0 0 0 0
00:03:31 1 03:31 17.06 0 0 0 0 0
00:03:41 1.03 03:35 16.78 0 0 0 0 0
00:06:30 0.97 06:42 8.95 0 0 0 0 0
00:03:20 1 03:20 18.00 -1 0 0 0 0
00:03:28 1 03:28 17.31 0 0 0 0 0
00:03:37 1 03:37 16.59 2 0 0 0 0
00:03:13 1 03:13 18.65 -3 0 0 0 0
00:03:48 1.01 03:46 15.95 1 0 0 0 0
00:03:16 0.99 03:18 18.18 0 0 0 0 0
00:04:18 1 04:18 13.95 -1 0 0 0 0
00:05:19 0.97 05:29 10.95 3 0 0 0 0
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