Steve futás
Sport
(edzés)
Edzés ideje
07:41:36Távolság
60.36 km Szint: 193 mTempó
07:39 p/km (7.85 km/h)Pulzus
Átlag
125
Minimum
72
Maximum
176
Útvonalad térképen
Szintemelkedés 193 m
Átlagos pulzus: 125 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:10 | 1.02 | 06:03 | 9.92 | 18 | 0 | 0 | 0 | |
| 00:05:45 | 0.99 | 05:48 | 10.33 | 0 | 0 | 0 | 0 | |
| 00:06:18 | 0.99 | 06:22 | 9.43 | 28 | 0 | 0 | 0 | |
| 00:07:33 | 1.01 | 07:29 | 8.03 | 40 | 0 | 0 | 0 | |
| 00:05:56 | 1.01 | 05:52 | 10.21 | -66 | 0 | 0 | 0 | |
| 00:07:04 | 0.99 | 07:08 | 8.41 | -5 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -6 | 0 | 0 | 0 | |
| 00:06:11 | 1.01 | 06:07 | 9.80 | -3 | 0 | 0 | 0 | |
| 00:06:30 | 1.01 | 06:26 | 9.32 | 1 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 1 | 0 | 0 | 0 | |
| 00:06:15 | 0.99 | 06:19 | 9.50 | -2 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 2 | 0 | 0 | 0 | |
| 00:07:45 | 1.01 | 07:40 | 7.82 | 0 | 0 | 0 | 0 | |
| 00:06:34 | 0.99 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | |
| 00:06:31 | 1.01 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | |
| 00:06:18 | 0.99 | 06:22 | 9.43 | -3 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | -1 | 0 | 0 | 0 | |
| 00:06:29 | 1.01 | 06:25 | 9.35 | -2 | 0 | 0 | 0 | |
| 00:06:44 | 0.99 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 0 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 0 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 0 | 0 | 0 | 0 | |
| 00:06:45 | 1.01 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 0 | 0 | 0 | 0 | |
| 00:06:46 | 1.01 | 06:42 | 8.96 | -1 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 1 | 0 | 0 | 0 | |
| 00:06:41 | 0.99 | 06:45 | 8.89 | -2 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -1 | 0 | 0 | 0 | |
| 00:06:35 | 1.01 | 06:31 | 9.21 | 1 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 0 | 0 | 0 | 0 | |
| 00:09:56 | 0.98 | 10:08 | 5.92 | 2 | 0 | 0 | 0 | |
| 00:07:31 | 1.01 | 07:27 | 8.06 | 1 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -1 | 0 | 0 | 0 | |
| 00:07:11 | 1.01 | 07:07 | 8.44 | 0 | 0 | 0 | 0 | |
| 00:07:03 | 0.98 | 07:12 | 8.34 | 0 | 0 | 0 | 0 | |
| 00:08:52 | 1.01 | 08:47 | 6.83 | 0 | 0 | 0 | 0 | |
| 00:07:21 | 0.99 | 07:25 | 8.08 | 0 | 0 | 0 | 0 | |
| 00:06:51 | 1.02 | 06:43 | 8.93 | 0 | 0 | 0 | 0 | |
| 00:07:35 | 0.98 | 07:44 | 7.75 | 0 | 0 | 0 | 0 | |
| 00:07:00 | 1.01 | 06:56 | 8.66 | 0 | 0 | 0 | 0 | |
| 00:07:17 | 0.99 | 07:21 | 8.16 | -2 | 0 | 0 | 0 | |
| 00:16:44 | 1 | 16:44 | 3.59 | 2 | 0 | 0 | 0 | |
| 00:07:38 | 1.01 | 07:33 | 7.94 | 1 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 1 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 0 | 0 | 0 | 0 | |
| 00:07:34 | 0.99 | 07:39 | 7.85 | 0 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -3 | 0 | 0 | 0 | |
| 00:15:47 | 1 | 15:47 | 3.80 | 12 | 0 | 0 | 0 | |
| 00:12:54 | 1.01 | 12:46 | 4.70 | -7 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | |
| 00:08:00 | 1.01 | 07:55 | 7.58 | 0 | 0 | 0 | 0 | |
| 00:06:45 | 0.98 | 06:53 | 8.71 | -1 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 0 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 0 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 0 | 0 | 0 | 0 | |
| 00:08:17 | 1.01 | 08:12 | 7.32 | 0 | 0 | 0 | 0 | |
| 00:07:56 | 0.99 | 08:01 | 7.49 | 0 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 0 | 0 | 0 | 0 | |
| 00:07:36 | 1.01 | 07:31 | 7.97 | 0 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 0.33 | 05:39 | 10.61 | 0 | 0 | 0 | 0 |
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