Edzésleírás
lépcsőzéssel színesítve
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:27 | 1 | 06:27 | 9.30 | -16 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -1 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 23 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | 5 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -8 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | -22 | 0 | 0 | 0 | |
00:03:47 | 0.61 | 06:12 | 9.67 | 8 | 0 | 0 | 0 |