Edzésleírás
2be;9kibaszottkmtempo;1le
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:43 | 1 | 04:43 | 12.72 | 2 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -6 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | 1 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | -9 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 10 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | -5 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 3 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | 3 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | -3 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | 0 | 0 | 0 | 0 | |
00:03:44 | 0.77 | 04:51 | 12.38 | 1 | 0 | 0 | 0 |