Edzésleírás
Futósuli, könnyed 100/100 váltogatás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
00:05:21 | 1.01 | 05:18 | 11.33 | 0 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 0 | 0 | 0 | 0 | |
00:06:18 | 0.99 | 06:22 | 9.43 | 0 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 0 | 0 | 0 | 0 | |
00:05:39 | 1.01 | 05:36 | 10.73 | 0 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | -1 | 0 | 0 | 0 | |
00:04:25 | 0.99 | 04:28 | 13.45 | 3 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -2 | 0 | 0 | 0 | |
00:05:50 | 1.01 | 05:47 | 10.39 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.26 | 06:09 | 9.75 | 0 | 0 | 0 | 0 |