SimonZ futás
Sport
(edzés)
Edzés ideje
06:01:49Távolság
31.8 km Szint: 869 mTempó
11:23 p/km (5.27 km/h)Pulzus
Átlag
132
Minimum
80
Maximum
166
Útvonalad térképen
Szintemelkedés 869 m
Átlagos pulzus: 132 bpm
Átlagos lépésszám: 54
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:17 | 1 | 07:17 | 8.24 | 7 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 12 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 7 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 13 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 25 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 19 | 0 | 0 | 0 | |
| 00:16:28 | 1 | 16:28 | 3.64 | 108 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -36 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 48 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 48 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | 62 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -79 | 0 | 0 | 0 | |
| 00:14:03 | 1 | 14:03 | 4.27 | 7 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -39 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | -25 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 19 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 30 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | 67 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | 66 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 57 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | -2 | 0 | 0 | 0 | |
| 00:18:31 | 1 | 18:31 | 3.24 | -99 | 0 | 0 | 0 | |
| 00:16:31 | 1 | 16:31 | 3.63 | -81 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | -41 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | 31 | 0 | 0 | 0 | |
| 00:14:07 | 1 | 14:07 | 4.25 | -5 | 0 | 0 | 0 | |
| 00:13:38 | 1 | 13:38 | 4.40 | -101 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | -49 | 0 | 0 | 0 | |
| 00:13:42 | 1 | 13:42 | 4.38 | -36 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | -11 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | -10 | 0 | 0 | 0 | |
| 00:09:17 | 0.8 | 11:36 | 5.17 | -4 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
