mumus_ futás
Sport
(verseny) Edzés ideje
02:41:00Távolság
22.8 km Szint: 558 mTempó
07:04 p/km (8.50 km/h)Útvonalad térképen
Szintemelkedés 558 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:54 | 1 | 06:54 | 8.70 | 25 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 25 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 43 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -11 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -40 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -17 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 34 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 36 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 46 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -64 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -56 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 25 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 92 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 0 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -31 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -53 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -26 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 19 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -16 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 27 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 31 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -38 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -38 | 0 | 0 | 0 | |
| 00:03:33 | 0.56 | 06:20 | 9.46 | -10 | 0 | 0 | 0 |
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