kovacsgabi1973 futás
Sport
(edzés)
Edzés ideje
05:10:23Távolság
41.15 km Szint: 232 mTempó
07:33 p/km (7.95 km/h)Pulzus
Átlag
120
Minimum
72
Maximum
142
Útvonalad térképen
Szintemelkedés 232 m
Átlagos pulzus: 120 bpm
Átlagos lépésszám: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:04 | 1 | 06:04 | 9.89 | 4 | 0 | 0 | 0 | |
| 00:06:43 | 1.02 | 06:35 | 9.11 | 4 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 0 | 0 | 0 | 0 | |
| 00:07:05 | 0.99 | 07:09 | 8.39 | -2 | 0 | 0 | 0 | |
| 00:07:14 | 1.01 | 07:10 | 8.38 | 0 | 0 | 0 | 0 | |
| 00:06:51 | 0.99 | 06:55 | 8.67 | 1 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 3 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -1 | 0 | 0 | 0 | |
| 00:07:35 | 1.02 | 07:26 | 8.07 | -1 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 0 | 0 | 0 | 0 | |
| 00:07:16 | 0.99 | 07:20 | 8.17 | 0 | 0 | 0 | 0 | |
| 00:07:34 | 1.02 | 07:25 | 8.09 | 3 | 0 | 0 | 0 | |
| 00:07:51 | 0.99 | 07:56 | 7.57 | -1 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 0 | 0 | 0 | 0 | |
| 00:07:51 | 1.01 | 07:46 | 7.72 | -2 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 1 | 0 | 0 | 0 | |
| 00:07:53 | 0.99 | 07:58 | 7.53 | 2 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 0 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -2 | 0 | 0 | 0 | |
| 00:07:54 | 1.01 | 07:49 | 7.67 | -1 | 0 | 0 | 0 | |
| 00:07:29 | 0.99 | 07:34 | 7.94 | 0 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 2 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 2 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -2 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 0 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -2 | 0 | 0 | 0 | |
| 00:07:40 | 0.99 | 07:45 | 7.75 | 2 | 0 | 0 | 0 | |
| 00:07:51 | 1.01 | 07:46 | 7.72 | 0 | 0 | 0 | 0 | |
| 00:07:40 | 0.99 | 07:45 | 7.75 | -2 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 0 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -1 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 2 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 1 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -2 | 0 | 0 | 0 | |
| 00:07:35 | 1.01 | 07:30 | 7.99 | -2 | 0 | 0 | 0 | |
| 00:07:54 | 0.99 | 07:59 | 7.52 | -5 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 3 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 2 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -6 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 0 | 0 | 0 | 0 | |
| 00:07:17 | 1.01 | 07:13 | 8.32 | -1 | 0 | 0 | 0 | |
| 00:00:45 | 0.12 | 06:15 | 9.60 | 0 | 0 | 0 | 0 |
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