ildi74 túra
Sport
(edzés)
Edzés ideje
07:26:27Távolság
33.23 km Szint: 783 mTempó
13:26 p/km (4.47 km/h)Pulzus
Átlag
129
Minimum
88
Maximum
172
Útvonalad térképen
Szintemelkedés 783 m
Átlagos pulzus: 129 bpm
Átlagos lépésszám: 48
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:11 | 1 | 10:11 | 5.89 | 8 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 61 | 0 | 0 | 0 | |
| 00:14:07 | 1 | 14:07 | 4.25 | -23 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 48 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 28 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | -7 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | -12 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -51 | 0 | 0 | 0 | |
| 00:09:27 | 1.01 | 09:21 | 6.41 | -25 | 0 | 0 | 0 | |
| 00:15:30 | 1 | 15:30 | 3.87 | -5 | 0 | 0 | 0 | |
| 00:15:13 | 1 | 15:13 | 3.94 | 29 | 0 | 0 | 0 | |
| 00:12:53 | 0.99 | 13:01 | 4.61 | -10 | 0 | 0 | 0 | |
| 00:16:29 | 1 | 16:29 | 3.64 | 28 | 0 | 0 | 0 | |
| 00:15:25 | 1 | 15:25 | 3.89 | 31 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | 9 | 0 | 0 | 0 | |
| 00:13:56 | 1 | 13:56 | 4.31 | -45 | 0 | 0 | 0 | |
| 00:23:53 | 1 | 23:53 | 2.51 | -55 | 0 | 0 | 0 | |
| 00:14:25 | 1 | 14:25 | 4.16 | -1 | 0 | 0 | 0 | |
| 00:11:06 | 1.01 | 10:59 | 5.46 | 0 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | -1 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 10 | 0 | 0 | 0 | |
| 00:14:31 | 1 | 14:31 | 4.13 | 15 | 0 | 0 | 0 | |
| 00:19:44 | 1 | 19:44 | 3.04 | 1 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | -26 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 8 | 0 | 0 | 0 | |
| 00:11:41 | 1.01 | 11:34 | 5.19 | 36 | 0 | 0 | 0 | |
| 00:14:05 | 1 | 14:05 | 4.26 | 13 | 0 | 0 | 0 | |
| 00:15:02 | 0.99 | 15:11 | 3.95 | -22 | 0 | 0 | 0 | |
| 00:17:04 | 1 | 17:04 | 3.52 | 62 | 0 | 0 | 0 | |
| 00:17:25 | 1 | 17:25 | 3.44 | -67 | 0 | 0 | 0 | |
| 00:18:47 | 1 | 18:47 | 3.19 | 35 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | -24 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -56 | 0 | 0 | 0 | |
| 00:02:49 | 0.22 | 12:48 | 4.69 | 0 | 0 | 0 | 0 |
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