Edzésleírás
Bedgebury Pinetum 10K 190 meter emelkedés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:11 | 1 | 05:11 | 11.58 | 5 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 23 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -8 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 30 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -42 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 4 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 8 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 8 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 21 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | -34 | 0 | 0 | 0 | |
00:00:07 | 0.03 | 03:53 | 15.43 | -1 | 0 | 0 | 0 |