Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:40 | 1 | 05:40 | 10.59 | 17 | 94 | 145 | 135 | |
00:05:19 | 1 | 05:19 | 11.29 | 7 | 137 | 146 | 142 | |
00:05:54 | 1 | 05:54 | 10.17 | 29 | 141 | 153 | 149 | |
00:05:38 | 1 | 05:38 | 10.65 | 12 | 139 | 149 | 144 | |
00:05:49 | 1 | 05:49 | 10.32 | 25 | 140 | 154 | 148 | |
00:05:53 | 1 | 05:53 | 10.20 | 25 | 144 | 156 | 151 | |
00:05:36 | 1 | 05:36 | 10.71 | 12 | 144 | 153 | 148 | |
00:05:56 | 1 | 05:56 | 10.11 | 33 | 149 | 159 | 156 | |
00:04:41 | 0.82 | 05:43 | 10.51 | 16 | 149 | 164 | 156 |