Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:46 | 1 | 06:46 | 8.87 | 23 | 86 | 136 | 130 | |
00:06:22 | 1 | 06:22 | 9.42 | 12 | 119 | 137 | 129 | |
00:06:34 | 1 | 06:34 | 9.14 | 14 | 123 | 134 | 129 | |
00:07:23 | 1 | 07:23 | 8.13 | 30 | 116 | 153 | 132 | |
00:07:11 | 1 | 07:11 | 8.35 | 23 | 115 | 135 | 129 | |
00:06:25 | 1 | 06:25 | 9.35 | 15 | 127 | 135 | 131 | |
00:02:33 | 0.36 | 07:05 | 8.47 | 13 | 131 | 136 | 134 |