Tinca futás
Sport
(edzés)
Edzés ideje
04:07:53Távolság
35.28 km Szint: -4 mTempó
07:02 p/km (8.54 km/h)Pulzus
Átlag
118
Minimum
64
Maximum
164
Útvonalad térképen
Szintemelkedés -4 m
Átlagos pulzus: 118 bpm
Átlagos lépésszám: 78
Átlagos teljesítmény: 227 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:55 | 1 | 05:55 | 10.14 | -22 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 32 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -5 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 103 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 53 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -44 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 46 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 75 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -123 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -19 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -46 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 34 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 56 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -68 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 4 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -61 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 107 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -72 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -39 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 51 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 41 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 117 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -57 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -66 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 37 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -11 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -39 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 92 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 165 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | -146 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | -110 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | -69 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -19 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -22 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 14 | 0 | 0 | 0 | |
| 00:02:02 | 0.28 | 07:16 | 8.26 | 7 | 0 | 0 | 0 |
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