Gamboszidi futás
Sport
(edzés)
Edzés ideje
04:01:38Távolság
30.47 km Szint: -8 mTempó
07:56 p/km (7.57 km/h)Pulzus
Átlag
138
Minimum
67
Maximum
173
Útvonalad térképen
Szintemelkedés -8 m
Átlagos pulzus: 138 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:22 | 1 | 06:22 | 9.42 | -34 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -3 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 18 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 29 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 67 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 97 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -6 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | -84 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 32 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 94 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 38 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 10 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 4 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 3 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 39 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 17 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -80 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -62 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -42 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 10 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 63 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 39 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 75 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -44 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 32 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -56 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -72 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -36 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -73 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -78 | 0 | 0 | 0 | |
| 00:02:54 | 0.47 | 06:10 | 9.72 | -5 | 0 | 0 | 0 |
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