Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:32 | 1 | 06:32 | 9.18 | 33 | 99 | 147 | 138 | |
00:05:55 | 1 | 05:55 | 10.14 | 30 | 130 | 154 | 147 | |
00:08:18 | 1 | 08:18 | 7.23 | 11 | 132 | 154 | 146 | |
00:06:34 | 1 | 06:34 | 9.14 | 25 | 134 | 145 | 141 | |
00:06:17 | 1 | 06:17 | 9.55 | 18 | 135 | 146 | 142 | |
00:07:03 | 1 | 07:03 | 8.51 | 22 | 133 | 152 | 143 | |
00:06:33 | 1 | 06:33 | 9.16 | 16 | 135 | 149 | 142 | |
00:06:29 | 1 | 06:29 | 9.25 | 15 | 137 | 146 | 141 | |
00:08:45 | 1 | 08:45 | 6.86 | 25 | 121 | 151 | 142 | |
00:03:15 | 0.54 | 06:01 | 9.97 | 7 | 121 | 147 | 139 |