Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:04 | 1 | 06:04 | 9.89 | 35 | 97 | 158 | 147 | |
00:05:42 | 1 | 05:42 | 10.53 | 29 | 148 | 159 | 153 | |
00:07:43 | 1 | 07:43 | 7.78 | 26 | 114 | 158 | 151 | |
00:05:31 | 1 | 05:31 | 10.88 | 20 | 148 | 156 | 152 | |
00:05:30 | 1 | 05:30 | 10.91 | 15 | 148 | 157 | 152 | |
00:05:24 | 1 | 05:24 | 11.11 | 10 | 147 | 157 | 152 | |
00:05:25 | 1 | 05:25 | 11.08 | 11 | 149 | 157 | 153 | |
00:05:49 | 1 | 05:49 | 10.32 | 18 | 152 | 159 | 155 | |
00:05:53 | 1 | 05:53 | 10.20 | 25 | 151 | 162 | 156 | |
00:05:48 | 1 | 05:48 | 10.34 | 21 | 150 | 158 | 155 | |
00:05:44 | 1 | 05:44 | 10.47 | 17 | 148 | 156 | 152 | |
00:05:55 | 1 | 05:55 | 10.14 | 13 | 143 | 154 | 149 | |
00:05:41 | 1 | 05:41 | 10.56 | 10 | 145 | 153 | 149 | |
00:05:36 | 1 | 05:36 | 10.71 | 7 | 143 | 155 | 148 | |
00:00:07 | 0.02 | 05:50 | 10.29 | 0 | 144 | 145 | 144 |