juditboci futás
Sport
(edzés)
Edzés ideje
04:17:19Távolság
31.02 kmTempó
08:18 p/km (7.23 km/h)Útvonalad térképen
Szintemelkedés 0 m
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:42 | 1 | 05:42 | 10.53 | -36 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 0 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 39 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 2 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 68 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | 105 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 23 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -115 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 39 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 92 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 47 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | -10 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 48 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -39 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 41 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 48 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -43 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -95 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -48 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -25 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 33 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 70 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 30 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 58 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -28 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -5 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -87 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 4 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -62 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -90 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -64 | 0 | 0 | 0 | |
| 00:00:06 | 0.02 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |
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