juditboci futás
Sport
(edzés)
Edzés ideje
04:55:57Távolság
32.33 km Szint: -2 mTempó
09:09 p/km (6.55 km/h)Pulzus
Átlag
151
Minimum
78
Maximum
191
Útvonalad térképen
Szintemelkedés -2 m
Átlagos pulzus: 151 bpm
Átlagos lépésszám: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:21 | 1 | 07:21 | 8.16 | 8 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 12 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 17 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 8 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 24 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 17 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 60 | 0 | 0 | 0 | |
| 00:15:21 | 1 | 15:21 | 3.91 | 45 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 1 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 64 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 90 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -62 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | -10 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | -33 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -44 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 25 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 7 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 40 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | 82 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 77 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 2 | 0 | 0 | 0 | |
| 00:16:04 | 1 | 16:04 | 3.73 | -18 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | -125 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -60 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -18 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 43 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -70 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -90 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -43 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | -22 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -14 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -13 | 0 | 0 | 0 | |
| 00:01:52 | 0.33 | 05:39 | 10.61 | -2 | 0 | 0 | 0 |
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