plnorbi futás
Sport
(edzés)
Edzés ideje
03:07:19Távolság
30 kmTempó
06:15 p/km (9.61 km/h)Pulzus
Átlag
132
Minimum
83
Maximum
159
Útvonalad térképen
Szintemelkedés 0 m
Átlagos pulzus: 132 bpm
Átlagos lépésszám: 85
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:15 | 1 | 06:15 | 9.60 | 10 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 1 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -9 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -9 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -7 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -5 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -6 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -2 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -2 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 1 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 1 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 3 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 4 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 10 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 8 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 8 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 11 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 4 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 14 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 2 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 3 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -8 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -7 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 0 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -19 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -11 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 0 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 9 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -4 | 0 | 0 | 0 | |
| 00:00:02 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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