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Sport
(edzés)
Edzés ideje
04:45:48Távolság
35.28 km Szint: 1590 mTempó
08:06 p/km (7.41 km/h)Útvonalad térképen
Szintemelkedés 1590 m
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:17 | 1 | 05:17 | 11.36 | -19 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -41 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 9 | 0 | 0 | 0 | |
| 00:06:16 | 1.01 | 06:12 | 9.67 | 45 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 111 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 76 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 46 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -32 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 109 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -110 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 73 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -12 | 0 | 0 | 0 | |
| 00:06:01 | 1.01 | 05:57 | 10.07 | 4 | 0 | 0 | 0 | |
| 00:06:12 | 0.99 | 06:16 | 9.58 | -111 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -101 | 0 | 0 | 0 | |
| 00:06:20 | 1.01 | 06:16 | 9.57 | 40 | 0 | 0 | 0 | |
| 00:10:52 | 0.99 | 10:59 | 5.47 | 137 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 139 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 69 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 83 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 1 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -32 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -9 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -15 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 69 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | -57 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 52 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 51 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | -36 | 0 | 0 | 0 | |
| 00:07:27 | 1.01 | 07:23 | 8.13 | -78 | 0 | 0 | 0 | |
| 00:07:15 | 0.99 | 07:19 | 8.19 | -65 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -120 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -78 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | -72 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -111 | 0 | 0 | 0 | |
| 00:02:28 | 0.27 | 09:08 | 6.57 | -5 | 0 | 0 | 0 |
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