szigetkozil futás
Sport
(edzés)
Edzés ideje
02:20:48Távolság
23.08 km Szint: 971 mTempó
06:06 p/km (9.84 km/h)Útvonalad térképen
Szintemelkedés 971 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:42 | 1 | 06:42 | 8.96 | 44 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 40 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 34 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 23 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 39 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 59 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 66 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 81 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 29 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 11 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 16 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 34 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 24 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 18 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 49 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 47 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 33 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 41 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 31 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 51 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 62 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 60 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 79 | 0 | 0 | 0 | |
| 00:00:49 | 0.08 | 10:13 | 5.88 | 0 | 0 | 0 | 0 |
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