Edzésleírás
Tatai tó, félmaraton verseny
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:02 | 1 | 06:02 | 9.94 | 0 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -3 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 12 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 1 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -2 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -8 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 1 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 0 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -3 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 12 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 2 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -2 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -9 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 1 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 0 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -4 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 12 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 1 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -2 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -9 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 0 | 0 | 0 | 0 | |
00:00:04 | 0.01 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |