Tinca futás
Sport
(edzés)
Edzés ideje
06:55:53Távolság
59.77 km Szint: 28 mTempó
06:57 p/km (8.62 km/h)Pulzus
Átlag
143
Minimum
85
Maximum
159
Útvonalad térképen
Szintemelkedés 28 m
Átlagos pulzus: 143 bpm
Átlagos lépésszám: 80
Átlagos teljesítmény: 234 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:11 | 1 | 05:11 | 11.58 | 1 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -1 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 30 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 55 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 57 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 80 | 0 | 0 | 0 | |
| 00:14:03 | 1 | 14:03 | 4.27 | 230 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 67 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -186 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -104 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -60 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -29 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 45 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -11 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 16 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -5 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 143 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 58 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -151 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -70 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 37 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 115 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 119 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -27 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -35 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -45 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -39 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 137 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 25 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 71 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 28 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -18 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -92 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -149 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -18 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 43 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 98 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 78 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -35 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -132 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 105 | 0 | 0 | 0 | |
| 00:13:51 | 1 | 13:51 | 4.33 | 74 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -197 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -32 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -46 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -12 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 62 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 75 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 19 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -37 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 180 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | -20 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -176 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -98 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -13 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -57 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -37 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -55 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -23 | 0 | 0 | 0 | |
| 00:03:53 | 0.77 | 05:03 | 11.90 | -10 | 0 | 0 | 0 |
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